ALL VIDEOS ARE ON SALE FOR $25!
Please order by calling Master Fu at 604.720.6756 or send an e-mail to fustyle@gmail.com
Shipping
and handling costs are as follows:
Within North America: $5 per video S&H
Outside North America: $10 per video S&H
Please
send payment by PayPal to:
fustyle@gmail.com
Fu
Style Tee Shirt: $15.00
Small
front logo, large back logo. Available in white on black or black on natural
(cream).
"Fu"
Martial Arts Pants $15.00
Pictured here in sky blue, these are the most comfortable pants in the world.
"Roll and Tie" waist, washable rayon, one size fits all. Available
in sky blue, navy blue, royal blue, colonial blue, red, dark red, maroon,
pink, tan, brown, black, purple, orange sherbet, gold, hunter green (dark),
and mint green (light).
Discipline
Shoes : $60.00
The
best martial arts shoes available. They're
light; they spin; they're comfortable; they're durable. Throw away your Feivue's,
and invest in the real thing.
White Low Black
Low Black Mid
GoldenForm
Tai Chi (15 Form): $49.99
This video is the
best for someone with no Tai Chi experience. It teaches stepping, then a 15
Form routine comprised of six major movements performed on both sides. Includes
book "How Does One Practice Tai Chi Chuan Properly" by Fu Wing Fay.
Basic
Tai Chi (24 form): $30.00
An excellent form
for beginners which contains a total of 24 movements. Basic footwork and body
posture are taught, followed by detailed, step-by-step instruction of the
entire form. The practitioner should be soft and relaxed to promote blood
circulation and physical coordination. 120 minutes.
Beginner's
Tai Chi (105 Form): $30.00 ea.
An excellent form
for practitioners somewhat familiar with Tai Chi. This form contains a total
of 105 movements. Basic footwork and body posture are taught, followed by
detailed, step-by-step instruction of the entire form in regular and slow
motion from the front, back and side.
(Part 1: Postures
1-38. 120 minutes)
(Part 2: Postures
39-105. 120 minutes)
VHS or DVD.
(Reg. $50.00)
Tai
Chi Lighting Palm: $30.00
This is an intermediate
level Tai Chi form comprised of 67 movements and two parts. The Tai Chi section
is movements 1-51, training both sides and four directions; the Pa Kua section
is movements 52-63, and features Fu Style Pa Kua palm and spring techniques.
This form will help you develop good balance, coordination and flexibility.
120 minutes.
Advanced
Tai Chi: $30.00
Unique and exclusive
to only the Fu Style Internal Martial Arts. Advanced Tai Chi contains 53 movements,
each tailored to ad greater emphasis on full body movement, 360 degree coverage,
deep breathing and stronger expression of internal power. The ideal form for
the advanced Tai Chi practitioner looking to further his or her skills in
the internal martial arts. 95 minutes.
Tai
Chi Push Hands: $30.00
This video demonstrates
single push hands (techniques at three different heights); double push hands
(traditional movements, with small and middle circle push hands techniques)
and a unique push hands dance. Tai Chi push hands is a two-person training
technique that develops one’s sensitivity, softness, root and internal power
simultaneously. It is essential in advancing one’s understanding of the internal
martial arts beyond beginner and intermediate levels, and a must if the practitioner
wishes to study Tai Chi applications. 120 minutes.
Tai
Chi Sword: $30.00
Grace and balance
characterize the Tai Chi Sword form. With its challenging postures, this form
helps the practitioner grow accustomed to the weight of a weapon and yet still
maintain the softness and focus required by any internal form. 81 minutes.
Seven
Star Sword: $30.00
This is a very beautiful
advanced Fu Style Tai Chi sword form containing 56 movements. This form features
many sword skills: slow and fast rhythms, soft and energetic movements, single-leg
balance, spinning footwork, jumping and thrusting. 90 minutes.
Tai
Chi Standing Exercises: $30.00
Gentle, slow-moving
exercises for senior of all abilities. Using traditional Tai Chi postures
as a foundation for the development of Chi (energy), these exercises further
aid circulation, balance and muscular strength. Other benefits to the practitioner
include increased flexibility, expanded lung capacity, denser bones, a stronger
lower back and a more efficient metabolism. 90 minutes.
Tai
Chi Sitting Exercises: $30.00
Master Fu guides
seniors from a seated position, mobilizing all the major joints of the body.
Upper and lower body movements are alternated and varied at an even pace.
Deep breathing is coordinated with all movements. These exercises further
aid circulation, balance and muscular strength. Other benefits to the practitioner
include increased flexibility, expanded lung capacity, denser bones, a stronger
lower back and a more efficient metabolism. 90 minutes.
Sample Video
Liang
Yi Chuan: $30.00 ea.
According to the
creation theory derived from the I Ching: “Tai Chi gave birth to Liang Yi.
Liang Yi gave birth to Ssu Hsiang. Ssu Hsiang gave birth to Pa Kua.” This
is a high level form containing 81 movements, all of which are balanced in
a manner which promotes the development of the entire body. Waist movement
is emphasized even more, resulting in greater flexibility and martial potency.
Qi Gong is also incorporated within it, massaging internal organs and thus
fostering the development of energy and power.
(Part 1: Postures
1-29. 120 minutes)
(Part 2: Postures
30-81. 120 minutes)
Ssu
Hsiang Chuan: $30.00 ea.
According to the
creation theory derived from the I Ching: “Tai Chi gave birth to Liang Yi.
Liang Yi gave birth to Ssu Hsiang. Ssu Hsiang gave birth to Pa Kua.”|Created
in 1974 by Master Fu’s father, Fu Wing Fay, this is the highest level of Wudang
Chuan (internal martial arts). It is a compilation of the major forms in the
Fu Style repertoire (Tai Chi, Liang Yi, Hsing Yi, Pa Kua), totaling 108 movements.
The nature of Tai
Chi si soft and flexible, while Hsing Yi is solid and hard, and finally, Pa
Kua is a combination of both aspects. Ssu Hsiang seeks to bring all of these
qualities and strengths into a unified whole.
(Part 1: Postures
1-38. 120 minutes)
(Part 2: Postures
39-108. 120 minutes)
Hsing
Yi Chuan: $30.00
Hsing Yi Chuan is
a famous and respected internal style known for its aggressive footwork and
powerful strikes. The Fu family has taken this already potent style and lent
greater emphasis to the softness of the body and the expression of internal
power. Hsing Yi consists of three training drills: Hsing Yi Five Elements,
Hsing Yi Ba Shi, and Hsing Yi Twelve Animals, all of which are covered in
this video. 112 minutes.
Sample 1 Sample
2 Sample 3
Tiger
Chuan: $30.00
This is an intermediate
form that imitates a tiger’s bold and powerful actions in 39 movements, with
footwork based on Hsing Yi. This vigorous form features movements of attach
and defense, palm and fist skills, and jumps and kicks. The entire form is
demonstrated with detailed step-by-step instruction. 120 minutes.
Sample Video
Leopard
Chuan: $30.00
This is an advanced
fist form that imitates a leopard’s bold and powerful actions in 49 movements,
with footwork based on Hsing Yi. This vigorous form features movements of
attack and defense, palm and fist skills, and jumps and kicks. The entire
form is demonstrated with detailed step-by-step instruction. 120 minutes.
Sample Video
Gong
Li Chuan: $30.00
This is a bold and
powerful beginners fist form containing 57 movements, including attack and
defense through basic footwork, punches, kicks and jumps. The entire form
is demonstrated with detailed step-by-step instruction. 108 minutes.
Sample Video
Pa
Kua Yang Palm: $30.00
The mystery and
legendary power of Pa Kua has attracted innumerable enthusiasts the world
over. The characteristic that sets Fu Style Pa Kua apart is the application
of the waist to drive all movements, providing mobility, coverage and striking
power. The Yang Palm form is a basic form in the Fu Style Pa Kua system. It
is practiced in a circle, with each movement, or Kua, done in both directions.
120 minutes.
Sample Video
Pa
Kua Yin Palm: $30.00
The mystery and
legendary power of Pa Kua has attracted innumerable enthusiasts the world
over. The characteristic that sets Fu Style Pa Kua apart is the application
of the waist to drive all movements, providing mobility, coverage and striking
power. The Yin Palm formis a basic form in the Fu Style Pa Kua system. It
is practiced in a circle, with each movement, or Kua, done in both directions.
120 minutes.
Sample Video
Pa
Kua Dragon Palm: $30.00
This is the most
advanced Pa Kua form with more challenging footwork, postures and spinning
techniques. It is a form marked by both softness and hardness and will help
to increase total body coordination and flexibility, push hands and sparring
skills. Last but not least, it helps in massaging internal organs even further
to promote health and vitality. 120 minutes.
Pa
Kua Palm Push Hands: $30.00
This two-person
training form emphasizes coordination as well as the development of one’s
sensitivity to another person’s force. As in all Pa Kua training, circular
motion is stressed, not only in the footwork but in all parts of the body
as a means of absorbing and redirecting the opponent’s force and getting into
a more advantageous offensive position. Essential for Pa Kua students wishing
to advance their skills beyond beginner and intermediate skills. 120 minutes.
(Reg. $60.00)
Pa
Kua Palms Applications: $30.00
This video examines
many possible applications derived from the movements of the Pa Kua hand forms.
Ideal for the advanced student who wishes to go further into the intricacies
of Fu Style Pa Kua as it pertains to actual combat. 120 minutes.
Pa
Kua Flying Dragon Sword: $30.00
This is an advanced
and unique Pa Kua sword form. There are 60 movement names, including waist,
sword, hand, footwork and spinning skills. Practicing these skills will make
your body healthy, strong and nimble.
Each movement is
demonstrated at least six times with front, back and side views at regular
speed and in slow motion. 120 minutes.
Pa
Kua Cyclone Broadsword: $30.00
This is an intermediate
weapon form created by Fu Style founder, Fu Zhen Song. Master of this form
revolves around 33 movements of attack and defense, including Cyclone kick,
Broadsword Flower, and spinning body and sword techniques. Practitioners will
develop flexible, strong and coordinated body skills. 100 minutes.
(Reg. $60.00)
Pa
Kua Spear: $30.00
This form was created
by the renowned Northern Tiger, Fu Zhen Song. Throughout the years, Master
Fu Sheng Long and his father Fu Wing Fay (Fu Yong Hui) improved upon the form,
making it even more substantial in skill and content. This video features
instruction on the forty movements which comprise this traditional intermediate
weapons form in English and Chinese. 108 minutes.
Pa
Kua Staff: $30.00
This form, created
by Master Fu, is good for beginners. It resembles the Pa Kua hand forms in
that it too is practiced in a circular pattern.. It is divided into eight
kuas, each comprised of seven or eight movements and mirrored so that both
sides of the body are given equal training. Each subsequent kua increases
in complexity and skill. As with the Pa Kua hand forms, the Pa Kua Staff form
is great for body and mind coordination, flexibility and self-defense. VHS
or DVD. Sample Video
(Reg. $50.00)
